Now for the good stuff !

Time to choose a training program.

Which Training Program is right for you?

We’ve made it super easy with our Training Program Selector to take the guesswork out of where to start and make your running journey more enjoyable and rewarding.

Be honest with your answers or you may increase your chance of injury.

If you’re already confident about your running and know where you’re at, you can skip this step and jump straight to choosing your program.

JDS Run Coaching® is an online run coaching company dedicated to helping you achieve your running goals. Whether your goal is to run your first 5K or 10K, a PB half marathon or marathon, or even a 100-mile ultra-marathon or multi-day ultra-running expedition, our coaches are here to support you every step of the way. Choose the membership that is best suited to you and unlock your 2-week free trial today.

JDS Run Coaching® is registered as JOY DISCIPLINE SUCCESS RUN COACHING PTY. LTD.

A.B.N. 80 645 731 326

JDS Run Coaching® acknowledge the Traditional Custodians of the land on which we run, rest and play. We recognise their continuing connection to the land and waters, and thank them for protecting this land and its ecosystems since time immemorial. We pay our respects to Elders past, present and emerging, and extend that respect to all First Nations people.

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