Every journey begins with the first step.

Sign up, lace up and let’s GO!

Get started for free, no contract.

Memberships to suit runners of any ability.

If you’re looking to take your running to the next level with tailored coaching, become a PREMIUM or PRO member and go beyond your impossible.

If you’re looking for a generic 5k, 10k, half marathon or marathon program, a CLUB membership has everything you need to smash your goals.

And If you’ve just started running, our FREE membership will help you run your first 5K in just 10 weeks.

You can upgrade or downgrade at any time.

Become a JDS Run Coaching PREMIUM Member

  • Individualised Running and Strength programming tailored to your lifestyle, ability and goals.
  • One-To-One Monthly Progress calls with your coach to keep you accountable to your training, and a summary of our progress call will be sent to you via email following our call to reiterate your feedback (what you’re doing well, areas you can improve etc.). Additional consultations can be purchased separately.
  • Premium support from your coach through consistent feedback on your training and regular messaging (24/7 contact with your coach).
  • Race Day Performance PDF Plans tailored to you: Nutrition, hydration, pacing, and checkpoint timing recommendations in addition to a one-to-one strategy call with your coach in the days before your races.

  • Access to the Final Surge app – a dynamic online training platform with integrated Strava compatibility.

  • Access to our private community on Circle – a supportive app where you can access key learning like our nutrition module and running technique module, as well as receive support and encouragement from other JDS runners.

To signup, complete the form below. We’ll then be in touch to get you started.

2 Weeks for free then $70/week (cancel any time). Or, commit to your training and save. Signup for 12 months and receive 20% off, or 6 months for 10% off. 

    Name

    Email

    Phone

    Select Plan

    1 Only one Training Plan can be accessed at a time
    2 Limit one booking per month

    Commit to Your Training & Save Up To 20%

    Access exclusive discounts with a 6- or 12- Month Membership.

    If you’re committed to achieving your goals, this is the smart investment option.

    $3,640.00 $2,912.00, save $728.00

    To signup, complete the form below. We’ll then be in touch to get you started.

      Name

      Email

      Phone

      $1,820.00 $1,638.00, save $182.00

      To signup, complete the form below. We’ll then be in touch to get you started.

        Name

        Email

        Phone

        $2,548.00 $2,038.40, save $509.60

        To signup, complete the form below. We’ll then be in touch to get you started.

          Name

          Email

          Phone

          $1,274.00 $1,146.60, save $127.40

          To signup, complete the form below. We’ll then be in touch to get you started.

            Name

            Email

            Phone

            $517.40 $413.92, save $103.40.

            $258.70 $232.83, save $25.87

            JDS Run Coaching® is an online run coaching company dedicated to helping you achieve your running goals. Whether your goal is to run your first 5K or 10K, a PB half marathon or marathon, or even a 100-mile ultra-marathon or multi-day ultra-running expedition, our coaches are here to support you every step of the way. Choose the membership that is best suited to you and unlock your 2-week free trial today.

            JDS Run Coaching® is registered as JOY DISCIPLINE SUCCESS RUN COACHING PTY. LTD.

            A.B.N. 80 645 731 326

            JDS Run Coaching® acknowledge the Traditional Custodians of the land on which we run, rest and play. We recognise their continuing connection to the land and waters, and thank them for protecting this land and its ecosystems since time immemorial. We pay our respects to Elders past, present and emerging, and extend that respect to all First Nations people.

            © 2024 Copyright First42K PTY LTD. All Rights Reserved.

            Privacy PolicyTerms & Conditions